Caroline Kinash is fully trained and licensed to carry out a Mummy MOT®.
Mums need to bend, squat and lift so I provide clinical post-natal care and functional exercises for female clients following birth (no matter how long ago). 

An 1-hour Assessment including:

• Full postural screen

• Pelvic floor muscle assessment

• Abdominal muscle exam to check for any separation

• Screening for any bladder, bowel or sexual dysfunction

Follow Up appointments include:

• Education and advice on safe baby-care activities such as lifting your baby or pushing a buggy

• Bespoke rehabilitation programme with your goals and lifestyle factors in mind

• Written report of the findings from your assessment